Description
Interested in upskilling your staff in pilates exercise interventions? Have a desire to facilitate growth & development in your employees?
We can work with you to provide a bespoke professional development inservice in pilates based exercise interventions.
What can we offer?
Matwork Pilates: Pilates foundations, core, pelvic floor, 200+ exercises, matwork prescription & delivery for groups & individuals
Reformer Pilates: Reformer foundations, 200+ exercises, reformer prescription & delivery, creating flow for groups & individuals
Pilates Equipment: Props, Wunda Chair, Caddy exercises, prescription & delivery principles
Pilates for Rehabilitation: Case study based workshop on common pathologies, injuries and considerations
Please fill in the enquiry form to let us know more about your staff numbers, experience, desires, location & budget.
We will be in contact with you soon after your form submission!
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